Setting the Tone: A Chakra Balancing Meditation for the New Year

This class is a guided chakra balancing meditation focused on resetting your energy and setting a steady tone for the year ahead.

We’ll gently work through each chakra, releasing what you don’t need to carry forward and bringing balance, clarity, and intention into the new year. The focus is on grounding, alignment, and creating a strong energetic foundation you can return to throughout the year.

This is a calm, supportive meditation designed to help you feel centered, clear, and aligned — not just for January, but as a practice you can revisit anytime you need to reset.

All levels welcome. No prior meditation experience needed.