Cycles of Life: Understanding Change and Letting Go

This class focuses on the natural rhythm of life—how everything moves through phases, whether we want it to or not. Growth, momentum, slowing down, and release … It's all part of the cycle.

Shaman Jeff will guide you through how to recognize where you are in your own life right now. Sometimes things are building, sometimes they’re steady, and sometimes they’re winding down—and fighting that usually makes it harder. This is about understanding those shifts and working with them instead of pushing against them.

As Shaman Jeff always says, “what you resist persists.” This class helps you start to see where that might be showing up and how to move through it instead of staying stuck in it.

There’s also space around letting go. Not in a forced way, but in a way that makes sense. Knowing when something has run its course, when it’s time to step back, and how…